ResourcesWhile much change can come within the therapy session itself, there are many great resources you can use in your everyday life! Below you will find some of my favorite tools to help you on your journey.

General Resources

I have compiled some of my favorite reading materials and websites on my General Resources webpage.  For your convenience, I have organized these tools by mental health topics.  CLICK HERE to be directed to my General Resources page.

Free Assessments

I have compiled this resource page for those of you who love taking quizzes.  I often use these assessments with clients when these topics align with their counseling goals.  CLICK HERE to be directed to my webpage containing links to free assessments.

Frequently Asked Questions / FAQs

Got questions?  Hopefully I have some answers for you!  Check out my FAQ page to see if you can find the information you are looking for.  You may also use the search bar at the bottom of my website.  CLICK HERE to be directed to my FAQs page.

My Blog

While I’m not the most avid blogger in the world, I do try to post entries on my blog from time to time that are pertinent to the mental health field and my role as a counselor.  It is my hope that these posts will help you get to know my heart and my views in a more personal way.  CLICK HERE to be directed to my blog.